Glass full of green smoothie

Here is another healthy recipe!

Green Smoothie:

makes 3-4 small or 2 large servings

Ingredients:

- 1 apple, cored

- 1 pear, cored

- 1 banana 

-  2 large handfuls of fresh spinach

- 8-12 oz. of pure coconut water (may use plain water)

Blend all ingredients in a blender until completely smooth. May add additional coconut water or plain water to desired consistency. May serve over ice. Enjoy!


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-As the temperatures begin to warm up these last couple months of the school year, please continue to remind your children to bring a refillable water bottle to school every day.

-Please continue to email attendance@shoj.org or mary.hungerford@shoj.org if your child will be tardy, absent or leaving early.

Nurse Mary